Blog

Young female student working on the laptop while sitting on the bench. Group of students is on background
Balancing Independence and Mental Wellness in Young Adults

Reviewed by Chelsea Hawkins, PhD, Licensed Psychologist The transition from high school to adulthood is often framed as an exciting […]

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Mother and daughter talking at home about mental health.
Talking to Your Teen About Mental Health: A Parent’s Guide

Reviewed by Ethan Bourque, MS, LPC-A, Psychotherapist Teenagers are navigating a time of major transition—academically, socially, and emotionally. And while […]

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Is It Autism? Why Early Evaluation Can Make a Big Difference

Reviewed by Erin Micali, PhD, Neuropsychology Post-Doctoral Fellow If you’ve ever found yourself wondering, “Could my child be on the […]

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Untangling the Puzzle: Why Your Child Might Be Facing More Than One Challenge—and Why Evaluation Matters

Reviewed by Taylor Agate, PhD, Neuropsychology Post-Doctoral Fellow As parents, we know our children best. We notice the moments they […]

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Demystifying Evaluations: A Parent’s Guide to Unlocking Your Child’s Potential

Reviewed by Rebecca Reidy Bunn, PhD, Neuropsychology Post-Doctoral Fellow As a parent, few things are more frustrating than watching your […]

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young woman at her therapy session.
What to Expect in Therapy: A First-Timer’s Guide

Reviewed by Joseph Demers, PhD, Licensed Psychologist Taking the first step toward starting therapy can feel both empowering and intimidating. […]

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The young adult woman focuses completely on the advice being given by the unrecognizable female therapist.
The Difference Between Counseling and Therapy: Which One Do You Need?

Reviewed by Joseph Demers, PhD, Licensed Psychologist If you’re considering professional support for your mental health, you may have come […]

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young man with high-functioning depression.
High-Functioning Depression: What It Is and Why It’s Often Overlooked

Reviewed by Joseph Demers, PhD When people think of clinical depression, they often picture someone who struggles to get out […]

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How to Teach Your Child To Ride A Bike

Written by Teresa Salzillo, Occupational Therapist One of the most exciting activities for a child during the warmer months is […]

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