Carrie is a Licensed Clinical Social Worker and Certified Cognitive Behavioral Therapist through the Academy of Cognitive Therapy (ACT), with extensive training in Cognitive Behavioral Therapy (CBT). Carrie incorporates mindfulness/meditation and exposure response prevention (ERP) into her treatment. Her client population consists of children, teens and young adults experiencing anxiety, depression and obsessive compulsive disorder (OCD), amongst other diagnoses.
Carrie also has a vested interest working with children and adolescents involved in competitive sports. She assists young athletes improve their levels of self-awareness and resilience, as well as manage the immense stressors to successfully achieve their athletic dreams.
Carrie earned her Masters of Social Work (MSW) degree from the University of Michigan in Ann Arbor, MI. GO BLUE!
In utilizing an evidenced-based, holistic, collaborative approach, Carrie has assisted clients and their families set and achieve short and long term goals, develop effective coping skills, build confidence and self-esteem, manage stress, create and nurture positive relationships, as well as regulate mood and overcome annoyingly troublesome anxiety.
When Carrie is not working, she enjoys spending time with her family and friends, skiing, surfing and playing a little pickleball and golf. You may also get to help Carrie train her new pup to become a certified therapy dog!