Parent Discussion Series 2024 / 25
In today’s fast-paced world, balancing life’s demands and maintaining well-being can be quite challenging. This year, Sasco River Center is proud to introduce our free and virtual Parent Discussion Series on Finding Your Flow.
Flow, often described as a harmonious state of mind, is the experience of achieving happiness through the mastery and control of our actions and everyday lives. Our mental health can be represented by our ability to remain in a “river of well-being.” Some days we float peacefully, while other days we are caught in the rapids of chaos and rigidity. Navigating the flow between these extremes is essential for maintaining our emotional and psychological health.
Join us every month for a deep dive into the science of flow. Our various topics presented by our expert team of clinicians will examine how we can help our children and families achieve this optimal state at home, in academics, extracurricular activities, and in everyday life.
We invite you to join this enriching journey toward family harmony and resilience. Together, let’s discover how to navigate life’s ups and downs with grace and confidence. Register today!
October 8, 10 am, Zoom
NAVIGATING STORMY WATERS: Empower Your Child to Manage Anxiety and Fear
November 12, 10 am, Zoom
THE POWER OF POSITIVITY: Strategies to Grow Gratitude, Empathy, Kindness and Compassion
December 10, 10 am, Zoom
THRIVING DURING THE HOLIDAY SEASON: Perspectives on Family Traditions During Stress-Filled Moments
Topics for 2025 to come!
Past Discussion Series Recordings
To see videos of any past events, please click here:
Commitment to Inclusivity: Sasco River Center is an equal opportunity organization, and does not discriminate on the basis of race, age, ethnicity, ancestry, national origin, disability, color, size, religion, gender, sexual orientation, marital status, or socioeconomic background. We are committed to providing an inclusive and welcoming environment for all clients and colleagues.